Massage Chair Pregnancy First Trimester
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Massage chair pregnancy first trimester. Like other prenatal massages many massage therapists will not give a chair massage during the first trimester or first three months of the pregnancy. In fact it wouldn t be uncommon for your ob gyn to tell you to hold off on using a massage chair or getting a massage altogether during your first trimester. I got first tri massages. The main reason being the first trimester is the most vulnerable stage of pregnancy your chances of a miscarriage or other medical problem arising are the highest at this point.
During the third trimester avoid squeezing in the massage chair if you happen to be too big for it. Things to keep in mind before using massage chairs. No matter how tempting you must not spend more than 15 20 minutes. Some practitioners use a.
Be careful using the chair in the third trimester. Is a chair massage okay during pregnancy. This is due to a slightly higher risk of miscarriage in the first trimester than the second and third trimesters. Using a massage chair during the last three months of pregnancy can also put unnecessary.
Reclaiming the first trimester prenatal massage reclaiming the first trimester prenatal massage after five years of working in spas where massage was not allowed during the first trimester i figured it was time to reclaim that first trimester massage and shout massage is safe in the first trimester the vast majority of pregnant individuals will greatly benefit from a prenatal. The chances of miscarriage are high during the first three months of pregnancy. Avoid using massage chairs during the first trimester. At 15 weeks most places require that we switch to prenatal massage which just involves different positions where you aren t laying on your stomach or back directly etc.
Here are a few things you must keep in mind before using these therapeutic chairs. Most essential oils are contraindicated during the first trimester of pregnancy simply because pregnant woman are prone to nausea. You do not want to place unnecessary pressure on your belly. During the first trimester the odds of having a miscarriage are high.
In her book nurturing massage for pregnancy perinatal massage instructor leslie stager lists rose geranium rosemary chamomile and lavender as contraindicated during the entire pregnancy. A pregnancy massage typically lasts an hour. Limit the time spent on the massage chair. I got foot massages almost daily from my husband my entire pregnancy and i got a couple full body swedish massages during first tri.
The first trimester is the time when your body is transforming. It is generally ill advised to use a massage chair during the first three months and the last three. If you do not fit don t use it. Avoid using the vibrating massage chair in the first trimester.
Pregnancy massage is a catch all term for any hands on massage during or after pregnancy prenatal or postnatal massage.