Chair Massage Description
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Chair massage description. This is because the massage chairs are equipped with a zero gravity design. This massage is a convenient quick and inexpensive way to enjoy the benefits of massage all you have to do is relax in a specially designed chair. Traditional massage chairs allow easy access to the head shoulders and back of a massage recipient while robotic massage chairs use electronic vibrators and motors to provide a massage. Intended to emulate the motions and techniques of an actual masseuse the goal of the massage chair was to relieve stress tension and alleviate back pain.
They usually involve a massage of your neck shoulders back arms and hands. When getting a chair massage you sit in a special chair that has a downward angled cradle for your face to rest on and supports for resting your arms. Chair massage performed by certified practitioners as opposed to massage therapists is not intended to replace treatment for injuries or medical conditions but is designed as an effective stress management method by triggering the relaxation response. Well zero gravity is a weightless position inspired by nasa.
A chair massage works best if you have a massage chair to work with but if not a backwards regular chair and a portable headrest or traveling neck pillow will also work. The first massage chair was designed in 1954 by nobuo fujimoto. A chair massage is a great option if you re short on time. In this calm state the body and mind are given an opportunity to re charge and let go of.
The person getting the back massage will sit in. For a chair massage the recipient can remain clothed but long hair should be pulled up to avoid getting pulled or tangled. Onsite chair massages are done while you re seated fully clothed in a portable specially designed chair. Using the best full body zero gravity shiatsu massage chair for your massage sessions is highly recommended.
Chair massage offered at the workplace can improve productivity and reduce stress. Complementary therapies in clinical practice in 2012 reported a study showing. A chair massage focuses on the areas of your back shoulders neck arms and hands with the most tension. The massage chair was first introduced to the consumer market in the late 1980 s.
You are massaged over your clothes without any use of massage oil. How to find a massage therapist. A study published in the journal of alternative and complementary medicine in 2011 found that twice a week chair massages decreased musculoskeletal aching and pain and increased range of motion after one month 1.